Independent Strength & Fitness • Citrus Heights, CA24/7 Member Access • No long-term contract
Built for progress

Find your strength.

24/7 access, serious equipment, expert coaching and a local gym culture built for people who actually want to get better.

24/7Member access
150 LBDumbbells
$55Monthly · no contract
LocalIndependent gym
Simple options

Choose your
membership.

No gimmicks. No bloated chain-gym experience. Pick the access level that fits how you train and get started through Gymdesk.

Day Pass
$20 / visit
  • Full gym access
  • Premium strength equipment
  • Try before joining
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Coaching
1:1 custom plans
  • Personal training
  • Nutrition guidance
  • Competition prep
  • Online coaching available
Book Consultation
The Iron Difference

A real gym
for real goals.

Train on Arsenal Strength, Prime Fitness, Matrix, Atlantis and Hammer Strength equipment in a facility designed for progress—not crowds, gimmicks or contracts.

01

Elite equipment

Purpose-built strength machines and dumbbells up to 150 pounds.

02

Private posing room

Dedicated all-angle space for competitors and progress tracking.

03

Complete support

Supplements, body scanning and personalized coaching.

04

Recovery benefits

Member savings at nearby tanning and recovery services.

More than open gym

Pick your
training path.

Train independently, get coached one-on-one, join a focused group or follow a plan remotely.

Open gym strength training
Train independently

Open Gym

Premium equipment and 24/7 access for serious, self-directed training.

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Women strength training
Small group coaching

Women & Weights

Learn to lift effectively in focused groups with direct coaching.

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Personal training
One-on-one support

Personal Training

Customized guidance for strength, body composition and performance.

Book Consultation
Online coaching
Train from anywhere

Online Coaching

Custom workouts, nutrition guidance, check-ins and progress tracking.

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Trish Wood, Iron Addiction owner and IFBB Pro athlete

Trish Wood

Owner • IFBB Pro • Coach

Experience behind every rep

Led by
athletes.

Founded by Trish Wood, Iron Addiction combines decades of fitness experience with the perspective of a professional athlete and Olympian.

20+ YearsFitness experience
IFBB ProSince 2011
2020Olympian
2025Masters Olympian
Meet The Coaching Team
“This is the kind of gym where serious lifters feel at home—and beginners can actually learn.”
Iron Addiction • Citrus Heights
Come train

See it
in person.

LocationCitrus Heights, CA
Access24/7 for members
Emailironaddiction@gmail.com
Start Membership